Mental Health – MariaElena Cusick

Brian Dobson explores with MariaElena Cusick what mental health actually is and what we can do in the short term to make a difference to our lives. It’s fascinating stuff ! MariaElena Cusick is yoga and meditation practitioner and instructor for nearly 30 years, offering her support to the local community. MariaElena’s aim has always been to gently guide people back to their place of peace by encouraging them to adopt an easy and holistic approach to life. Her belief is that life is simple and that we complicate it! This indeed, is a great time to dismiss the old narratives in our mind and to empower ourselves. By working with simple yet powerful techniques that have been around for many years, MariaElena offers uncomplicated affordable programs to people of ages who want to truly live a healthy, easy and happy life.

Through the afternoon

On 102.5 fm

More info